Simple Mindful Meditation app is built for soulful meditation practitioners who dont require fancy high level features. You can use SMM to add the meditation time to Apple Health App, each time you meditate.
Meditation has been practiced for centuries and is known to reduce stress, anxiety and promote inner peace. Becoming aware of the power of being in the present and rejuvenating the ability to be positive and happy. Through mindful meditation you learn to deal with difficult situation which eventually promotes self empowerment.
Mindful meditation generates the ability to handle daily stress and anxiety through self practice, ability to be optimistic and ascertain helpful choices. Mindful meditation aims to promote clarity to the mind and body by bringing thoughts to a balance control.